BMI and Body Fat Percentage

The measurement of someone's weight for their height...

• Body Fat Percentage

• BMI

• Fat Index

• Hight weight

BMI depends on:

• Weight and fat percentage

• Weight

• Fat percentage

• Hight and weight

DEXA is the most accurate way to measure fat in the body...

• True

• False

Ahmed is 24 years old, he weighs 85kg and is 172cm tall, his BMI is:

(a)  

Lina calculated her body fat percentage and found she was in the yellow zone, that means she is:

• Lean

• Ideal/ healthy

• Average/normal

• Above average/ obese

Women are more likely to develop fat related desieses:

• True

• False

Mary is 19 years old, she weighs 57kg, and found that her fat measurement was 12kg, which color zone is she in?

(a)  

Body fat percentage depends on:

• Hight and weight

• Weight and BMI

• Gender and weight

• Age, weight and fat measurement

If my BMI is too high, I should:

• Go on a diet

• Ask for advice from a doctor or personal trainer

• Go for a 10 minute walk

• Ignore it because it's a lie

Skinfold is the least popular method of fat measurement...

• True

• False