Age related diets/diet related diseases

When babies are being weaned, they should be given...

• smooth, pureed food

• lumpy food

Which of the following groups of people need to ensure sufficient iron intake?

• Teenage females

• Teenage males

Foods high in ______ make you feel fuller for longer.

• Calcium

• Vitamin C

• Fibre

• Vitamin D

True or false? Reducing salt intake can reduce the risk of coronary heart disease.

• False

• True

•Consuming adequate amounts of calcium and (a)   throughout life will help with bone health and strength.

Someone with a BMI over 30 is said to be

• Underweight

• Very obese

• Overweight

• Obese

You are _____ if you eat a plant-based diet that avoids all animal products. (You don't eat meat or poultry or seafood or eggs or milk or honey; you may also not use wool, leather, or silk.)

• vegan

• lacto vegetarian

You are _____ if you eat plants, fish, eggs, and milk.

• vegan

• lacto vegetarian

• pollo-vegetarian

• pescatarian

If you are ____ you eat plants, dairy and eggs.

• lacto vegetarian

• vegan

• pollo vegetarian

If you are ____ you eat plants and dairy.

• lacto-ovo-vegetarian

• lacto-vegetarian

• vegan

• pollo vegetarian