
Nutrition Quiz #1
Authored by J W
Physical Ed
10th Grade
Used 9+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is used to build and repair tissue in your body? For example hair, muscles, bones
Carbohydrates
Vitamins
Protein
Fat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The difference between simple and complex carbohydrates is that simple carbs are instant energy while complex carbs are stored energy.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saturated fats are fats from animals and are solid at room temperature.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates main function is to provide quick energy.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the one nutrient NOT found on the food pyramid?
Fiber
Water
Minerals
Monster Drink
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fat is important to our bodies because
It tastes good
It helps nerve endings and brain functions
It carries water throughout our body
It helps with digestion
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the order your body uses energy?
Carbs, Fat, Proteins
Carbs, Proteins, Fat
Proteins, Carbs, Fat
Fat, Proteins, Carbs
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