Manfaat senam irama, kecauli…
ULANGAN PJOK KELAS 6 BAB 7

Quiz
•
Physical Ed
•
6th Grade
•
Medium
aisiti hodijah
Used 21+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Dapat membakar lemak berlebihan dalam tubuh
Meningkatkan daya tahan jantung
Menambah berat badan
Membentuk , teratur dan lincah
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Gerakan yang diiringi oleh irama atau musik adalah senam …
irama/ritmik
lantai
ketangkasan
matras
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Contoh irama yang mengiringi gerak ritmik kecuali
Musik
Ketukan
Joget
Hitungan
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Secara sederhana gerak ritmik dapat diiringi dengan ....
musik
radio
tepuk tangan
tape recorder
5.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Pada senam irama terdapat 3 kelompok gerakan, yaitu ....
awal, tengah, akhir
kekuatan, inti, pemanasan
pemanasan, inti, pendinginan
kelenturan, daya tahan, kekuatan
6.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Keutamaan melakukan gerak ritmik atau senam irama adalah ....
kekuatan
kelenturan
keseimbangan
keindahan dan kelincahan
7.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Perhatikan jenis senam berikut!
(1) SKJ. (3) Senam poco-poco.
(2) Senam aerobik. (4) Senam lantai.
Jenis senam irama ditunjukkan oleh nomor
(1), (2), dan (3)
(1), (2), dan (4)
(2), (3) dan (4)
(3) dan (4)
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