PHE-Y7

PHE-Y7

7th Grade

20 Qs

quiz-placeholder

Similar activities

Lesson 10 - HIV/AIDS

Lesson 10 - HIV/AIDS

KG - Professional Development

20 Qs

Calentamiento 7

Calentamiento 7

7th Grade

20 Qs

MINGGU KOKURIKULUM SMKAS - KUIZ BOLA SEPAK

MINGGU KOKURIKULUM SMKAS - KUIZ BOLA SEPAK

6th - 12th Grade

16 Qs

Πόσο Disney είσαι;

Πόσο Disney είσαι;

1st - 12th Grade

20 Qs

PJPK T1 PERTOLONGAN CEMAS

PJPK T1 PERTOLONGAN CEMAS

7th Grade

15 Qs

TARIAN INANG

TARIAN INANG

1st - 12th Grade

20 Qs

BIEGI SZTAFETOWE

BIEGI SZTAFETOWE

4th - 12th Grade

15 Qs

PHE-Y7

PHE-Y7

Assessment

Quiz

Physical Ed

7th Grade

Practice Problem

Medium

Created by

Muhamad Hakimin

Used 165+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Give an example on how you can increase your heart rate

Running

Swimming

Hiking

All of the above

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The options below are forms of stretching. Which one is static?

Walking Lunges

Toe Touches

Small, extended arm circles

Seated, straight leg, toe reach and hold

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What is the definition of static stretching?

Continuous movement

A stretch that is held in a challenging but comfortable position for a period of time

Using rapid movements

A stretch hold for move then 3 minutes

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Stretching before sports can help prevent...

Laziness

Speed

Nothing

Muscle soreness

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Why is it important to stretch correctly before any physical activity?

Its fun

Reduces muscle injuries and improves athletic performance

Makes my muscles get bigger

The more you stretch, the less time you have to run around

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

A Stretching technique in which movement (Ex. swinging, walking knee hugs) are used is called what?

Static Stretching

Passive Stretching

Ballistic Stretching

Dynamic Stretching

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

Arm circles are what type of stretch?

Static

Dynamic

Passive

Ballistic

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?