Healthy living & Systems
Authored by J H
Physical Ed, Biology, Fun
9th - 12th Grade
Used 2+ times
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7 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • Ungraded
How do you stay active during these times?
go for a walk/ run
workout at home
I like to stay at home and be lazy :D
other (share in the chat!)
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does FITT principle mean?
Frequency, Intensity, Time, Type
Frequency, Intensity, Time, Test
Fun, Interactive, Time, Type
Fitness, Is, The, Top
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What muscle(s) is targeted with this exercise?
Traps (trapezius)
Lats (Latissimus dorsi)
biceps
hamstrings
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
what exercise(s) might work this muscle?
bicep curl
push ups
chin up
jumping jacks
all of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why are bones important?
Houses minerals
For support
allows movement
all of the above
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
If you are running, what systems are at play?
cardiovascular system
respiratory system
nervous system
digestive system
all of the above
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is normal heart rate?
60-70 beats per min
80- 90 beats per min
70-80 beats per min
100 beats per min
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