Let's Review!

Let's Review!

University

10 Qs

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Let's Review!

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Assessment

Quiz

Physical Ed

University

Medium

Created by

Paul Policarpio

Used 4+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Body composition refers to the method of describing what the body is made of.

TRUE TO LIFE

WIT BREAD

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Isotonic a muscular contraction that does not require the muscle to change its length and no joint movements occur such a when you push your arms against the wall or press your foot on the floor.

TRUE TO LIFE

WIT BREAD

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

FMS stands for Functional Mobility Screen

TRUE TO LIFE

WIT BREAD

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Target Heart Rate Training Zone, Taking pulse rate and Monitoring Resting Pulse Rate is steps that need to be considered Monitoring the heart rate.

TRUE TO LIFE

WIT BREAD

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Frequency is how often you exercise

TRUE TO LIFE

WIT BREAD

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Intensity is how long you exercise

TRUE TO LIFE

WIT BREAD

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are referred to as energy-giving foods.

TRUE TO LIFE

WIT BREAD

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