Questionnaire 1 (8th)

Aerobic means muscles require...

• Oxygen

• Lactic Acid

• Gatorade

Which type of exercise is this

• Anaerobic

• Aerobic

What type of respiration does not require oxygen?

• Aerobic
• Anaerobic

Which of the following exercises is an example of anaerobic exercise?

• Jogging

• Swimming

• Playing baseball

Which of the following is the correct order for exercising safely?

• warm up, exercise, cool down

• warm up, cool down, exercise

• exercise, warm up, cool down

What is a calorie?

• A unit of energy measured in food

• A sport

• How much water we drink

A calorie is the _____ needed to raise the temperature of 1 gram of water one degree _______

• fire, fairenheit

• vitamin,higher

• energy, Celsius

Where do calories come from?

• The Air

• Water

• Food & Drink

If we eat too many calories we will.......

• Lose weight

• Gain weight

• Go asleep

If we __________, we can eat more calories as we are burning calories.

• Sleep

• Watch Television

• Do Exercise