SENAM LANTAI
Authored by Yakub yakub
Physical Ed
11th Grade
Used 94+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senam yang membutuhkan keseimbangan, kelentukan dan kekuatan adalah ....
SENAM LANTAI
SENAM RITMIK
SENAM IRAMA
SENAM KEBUGARAN
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kata gymnastic berasal dari bahasa ....
Inggris
Yunani
Romawi
Mesir
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan gerakan senam lantai harus memperhatikan komposisi ....
Ringan - Sedang - Berat
Berat - Ringan - Sedang
Sedang - Berat - Ringan
Sedang - Ringan - Berat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap lilin digunakan untuk melatih ....
Kekuatan
Kelentukan
Keseimbangan
Kecepatan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ketika melakukan gerakan guling depan, bagian tubuh yang lebih dahulu menyentuh matras adalah ....
Kepala
Leher
Tangan
Punggung
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan loncat harimau pada dasarnya sama dengan ....
Roll Depan
Head Stand
Hand Stand
Roll Belakang
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan baling-baling bertumpu pada ....
Punggung
Kedua tangan
Kedua Kaki
Badan
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