PE Quiz 1 HH

Which of these is a fruit?

• carrot

• strawberry

• beet

• potato

What component of physical fitness does Yoga fall under?

• body composition

• cardio

• flexibility

If you can do 25 pushups in 25 seconds, this demonstrates your __________

• flexibility

• muscular endurance

• body composition

• cardiovascular endurance

Which of the following is a vegetable?

• blueberry

• tomato

• celery

• banana

What sport has an outfield, infield, and home plate?

• football

• soccer

• hockey

• baseball

Which of the following is a coping skill?

• yelling at your cousin

• ocean breathing

• stomping your feet until you get your way

• ignoring every problem

When we exercise, our heart rate should go _______?

• up

• down

• stay the same

Check all of the following that will get you a penalty in soccer.

• foul

• handball

• scoring a goal

• kicking the ball too hard

Which card will kick you out of the game in soccer?

• yellow card

• blue card

• silver card

• red card

Which of these is NOT a yoga pose?

• Warrior 1

• Tree Pose

• child's pose

• Confused turtle