4th Quarter Health Pre-Test

These fats are known as "healthy fats".

• Saturated

• Unsaturated

• Transfats

• None of the Above

This is made up of chemical building blocks called amino acids.

• Proteins

• Carbohydrates

• Fats

• Vitamins

Which food group triangle in MyPlate is the largest?

• Grains

• Fruits

• Vegetables

• Proteins

All of these are mental/emotional problems except:

• Anxiety disorders

• Mood disorders

• Resilience disorders

• Personality disorders

The ingredients of food are not found on the food label.

• True

• False

You should warm up and stretch before you exercise.

• True

• False

Teens need at least 60 minutes of exercise everyday.

• True

• False

The most important meal of the day is dinner.

• True

• False

The three parts of the health triangle are mental, physical, and spiritual health.

• True

• False

Body odor is caused by bacteria and sweat.

• True

• False