Physical Education Quiz 1

How many meters are in 1 mile?

• 100

• 400

• 800

• 1600

True or False: Daily Activity reduces your chances of heart disease?

• True

• False

How many small meals should you eat each day?

• 3-4

• 1

• 15

• 0

The Institute of Medicine (IOM) recommends how many ounces of water you should drink daily?

• 100 ounces (34 cups)

• 700 ounces (238 cups)

• 10 ounces (3.4 cups)

True or False: It's NOT important to stretch before working out.

• True

• False

Who is the game regulator in Tee-Ball?

• Judge

• Umpire

• Coach

• Referee

How many strikes is allow for a batter?

• 1

• 2

• 3

• 4

• 5

What is the main role of the pitcher?

• To catch 'Fly' ball

• To catch and pass the ball to other fielders

• To catch and pass the ball to First Base

• To 'tag' the batter

What's Being Stretched?

• Quads
• Neck
• Traps
• Gastrocnemius 

The body's ability to deliver oxygen to muscles while the body is in motion without undue fatigue.

• Cardiovascular Endurance

• Muscle Endurance

• Muscle Power

• Muscle Strength