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Mind and Body

Authored by Ikbel Mrabet

Physical Ed

9th - 12th Grade

Used 21+ times

Mind and Body
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

1. Which is an example of Mind-Body connection?

Your hands start shaking when you are nervous

You lose your appetite when you are nervous

Your shoulders start hurting when you are stressed

All of the above are examples

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

2. Which system sends signals from our brain to our body to help us complete daily functions and respond to what goes on around us.

The muscular system

The nervous system

The respiratory system

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

5. Why is it important to understand your mind-body connection?

So you can understand what your body needs

So you can ignore your body's problems

So you can be more aware of your emotions

So you can have better mental health

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

6. What are ways to increase your awareness of your mind-body connection

watching tv

deep breathing

exercising

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A healthy mind is connected to mental health.

true

false

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One way to keep your body healthy is to...

express your emotions

be kind to your friends

exercise at least 30 minutes everyday

eat fast food

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The more active we are, the more ... we burn.

muscles

meals

calories

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