Heat and exercise
Quiz
•
Physical Ed
•
9th - 11th Grade
•
Practice Problem
•
Medium
Julio Pinero
Used 8+ times
FREE Resource
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5 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
___________ and ___________ are dangerous side effects of overdoing summer exercise, when the body can no longer sustain the pace, the heat, the humidity, or the loss of fluid.
Heat Stroke
Poor circulation
Stress
Heat Exhaustion
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are signs of heat exhaustion? (Select all that apply)
All of the above
Increase in body temperature
General fatigue
Weakness
Dizziness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many days does it take to adjust to temperature changes?
14
5
10
8
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some factors that can increase the risk of heat illness?
dehydration
high temperature outdoors
heavy load/gear
all of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you try to prevent heat illness?
Exercise for long period of time outdoors
Consult Your Doctor or Pharmacist
Stay hydrated
Stay in the sun
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