Emotional Intelligence - SH208

According to Goleman, it is the ability to get along with others.

These are the innate and experienced for a short period of time.

These are not as innate and they do not have a corresponding facial expressions that makes them universally responsible.

The feeling of being unhappy, gloomy or lonely. Its synonyms are grief, sorrow, desolation, and melancholy.

These are steps on managing our emotion, EXCEPT;

• Select the situation

• Change your response

• Seek some advice

• Shift your intentional focus

This is a positive emotion which also means confidence and belief, Admiration is a stronger form; acceptance is a weaker kind.

Who creates the wheel of emotions?

Give the counterpart of the given emotions.

-Joy

The feeling of being mad or annoyed. A stronger version of rage or fury.

Give the counterpart of the given emotions.

-Fear