March PE
Authored by Tom Doyle
Physical Ed
3rd - 5th Grade
Used 13+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability to move your joints through a full range of motion is called...
Flexibility
Reaction Time
Muscular Endurance
Agility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use your entire body for long periods of time without stopping is called...
***This requires a strong heart, and lungs.
Cardiorespitory Endurance
Muscular Strength
Speed
Muscular Endurance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The amount of force/power your muscles can produce is called.....
Muscular Strength
Muscular Endurance
Flexibility
Speed
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Using your muscles many times without tiring is called...
Muscular Endurance
Muscular Strength
Power
Coordination
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yoga helps improve which component of fitness the most...
Flexibility
Speed
Muscle Strength
Agility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The sit and reach is an example of what component of fitness?
Endurance
Flexibility
Strength
Body Composition
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The curl-up test measures_________?
Flexibility
Cardiorespitory Endurance
Muscular Strength
Muscular Endurance
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