Basics of Nutrition
Authored by Julio Mendoza
Physical Ed
6th - 8th Grade
Used 54+ times
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14 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What is Nutrition? (Pick all that are true)
The study of food
Eating healthy
A balance diet
Vitamins and minerals
2.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Why is nutrition important?
(a)
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Wellness in nutrition means:
Physical wellness
Emotional wellness
Spiritual wellness
Sports wellness
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Obesity is a problem in the United States, what is the current adult obesity rate? (key word "adult")
32%
22%
42%
52%
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Two critical components of wellness:
Nutrition
Physical Activity
Over eating
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the six essential nutrients we need to survive?
(hint: answers are in pairs)
Vitamins and minerals
Water and carbohydrates
Proteins and fats
soda and chips
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When we eat what is the bad fat called?
(hint: key word "bad")
Monounsaturated fats
Polysaturated fats
Fat
Saturated fats
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