Ramadan ( mindful, breathing and stretching) 2

Which one is NOT a fruit?

• grapes

• banana

• letuce

• apple

Which one is NOT a vegetable?

• tomato

• carrots

• ice cream

• pumpkin

Click on the vegetable

• Banana

• Pear

• Wheat

• Broccoli

Click on the right group

• Cereals and pulses

• Dairy products

• Vegetables and fruit

• Meat and fish

Click on the right group

• Meat and fish

• Vegetables and fruit

• Pulses and cereals

• Dairy products

Eating a balanced and healthy diet means eating foods from ________________

• The group that contains meat, fish and eggs

• The milk and dairy group

• All four food groups

• The fruit and vegetable group

Our bones and teeth need ______________ to grow strong and healthy

• Calcium

• Vitamin C

• Iron

• Vitamin A

Which food group helps to fight infections?

• Fruit and Vegetables

• Sugars and Fats

• Protein

• Carbohydrates

Which food is healthy?

• Potato Chips

• Cookies

• Banana

• Chocolate

What do we eat for breakfast?

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