P.E. - What do I remember????

What form of exercise is this?

• Weight Training

• Yoga

• Cardio

• Flexibility

What is this place called?

• Gymnasium

• Weight Room

• The Track

• Training Room

Who is this Famous Female Athlete?

• Serena Williams

• Rhonda Rousey

• Sue Bird

• Alex Morgan

What Does P.E. Stand For?

• Public Education

• Private Education

• Physical Education

• Performance Education

How many hours of sleep should we get every night?

• 2

• 4

• 8

• 24

Which of these is true? (Pick 3)

• Drinking water can make me feel full of energy.

• Drinking water will make me sick.

• Drinking water is important during exercise.

• Drinking water is good for my skin.

Getting a good night of sleep will make me _________.

• Happy

• Sad

• Tired

• Angry

We should always _________ ____ before we exercise.

• Warm Up

• Cool Down

• Lie Down

Exercise is very good for our heart?

• True

• False

Identify the highlighted muscle.

• Tricep

• Quadriceps

• Biceps

• Pectorals