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Happiness and Stress

Authored by Justin Kieschnick

Physical Ed

6th - 8th Grade

Used 1+ times

Happiness and Stress
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8 questions

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1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Stress is defined as a...

a prominent place of unsequestered utopia.

something that makes you feel good.

happiness.

natural feeling of not being able to cope with specific demands and events.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Can stress be a motivator and essential to survival?

Yes, absolutely!

No way Jose!

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Fight or Flight...

causes the body to flood with hormones that prepare its systems to evade or confront danger.

is a term used by skydivers.

causes the body to fight off chronic diseases through the natural defense mechanism of the body.

is a natural preceptor to regulatory integrations.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Acute and chronic are the two types of stress. True or False?

True

False

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are some stress factors and their effects on the body?

headaches

upset stomach/inflammation of the circulatory system

problems sleeping

chest pain

All of the Above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress can cause increased risk for heart attack. True or False?

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a way to combat stress?

Fight with your Mom

Exercise

Take a shower

Go for a run/lift weights

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