Why do we dream?

Sigmund Freud proposed that ...

• your dreams result from your brain's need to constantly consolidate and create long-term memories in order to function properly.

• all of our dreams, including our nightmares, are a collection of images from our daily lives, they also have symbolic meanings

• sleeping, and mainly during REM sleep cycles, your neocortex reviews these neural connections and dumps the unnecessary ones

The reverse learning theory ....

• sleeping, and mainly during REM sleep cycles, your neocortex reviews these neural connections and dumps the unnecessary ones

• all of our dreams, including our nightmares, are a collection of images from our daily lives, they also have symbolic meanings

• your dreams result from your brain's need to constantly consolidate and create long-term memories in order to function properly.

The activation theory...

• sleeping, and mainly during REM sleep cycles, your neocortex reviews these neural connections and dumps the unnecessary ones

• all of our dreams, including our nightmares, are a collection of images from our daily lives, they also have symbolic meanings

• your dreams result from your brain's need to constantly consolidate and create long-term memories in order to function properly.

which sleep theory did you like the most?

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подсознательные желания -

объединить

the REM sleep cycles is....

объединить

which sleep theory did you like the most?

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how often do you dream?

• very rare

• Rare

• almost every day

• Every day