Fitness Tests, Domain Tests, National Guidelines

Which of the following tests considers the relationships and interactions a person has with other people in physical activities?

• Beep Test

• Social Domain Test

• Sit and Reach Test

• Psychological Domain Test

What does the psychological domain test evaluate?

• Physical abilities in sports

• Confidence and persistence in physical activity

• How many friends you do physical activity with

• The number of leadership roles you participate in during sport events

The alternate hand wall toss test evaluates how well your _______ is. Fill in the blank with the correct word below.

• Coordination

• Speed

• Power

• Cardiovascular Endurance

What one is NOT a health determinant?

• Behaviour

• Environment

• Psychological

• Politics

Something that helps you achieve optimal physical literacy levels.

• Enabler

• Barrier

• Consideration

• Determinant

Which of the following was NOT a recommended tip by the Department of Health for 5-17 year olds sleep?

• Put your phone in a different room to where you sleep

• Stay off your phone 30 minutes before bed

• Hide your phone under your pillow so it doesn't tempt you

Barriers are ...

• obstacles that cannot be overcome and you were born with them in your life from day 1

• physical walls around a sporting ground that lock you in to keep playing a sport

• challenges that make it harder to achieve optimal physical literacy

• not something we talk about in year 8 HPE

Select which 3 reasons may have contributed to a D- for overall physical activity levels in the 2016 and 2018 report cards.

• Higher use of social media increasing screen time

• Young people are lazy

• Gym machines cannot be used by under 18 year olds

• People think being active is hard and not fun