CAPACIDADES CONDICIONALES: LA RESISTENCIA 02
8th - 11th Grade
•10 Qs
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CAPACIDADES CONDICIONALES: LA RESISTENCIA 02
Quiz
•
Physical Ed
•
8th - 11th Grade
•
Practice Problem
•
Medium
DINA GARCÍA
Used 6+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La Resistencia es:
la capacidad de la persona para resistir el peso externo.
la capacidad psicofísica de la persona para resistir a la fatiga.
la capacidad resistir un estiramiento
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Son aspectos esenciales de la Resistencia excepto:
Desarrollar su máxima fuerza a los 25 años
Resistir la fatiga.
Tener una recuperación rápida
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿En cuál de estas actividades físicas se esta trabajando la resistencia aeróbica?
Abdominales
Trotar por 1 hora
sentadillas
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: Un aspecto de la resistencia es la capacidad de soportar esfuerzos de larga duración
FALSO
VERDADERO
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: La resistencia es la capacidad de llegar a la fatiga rápidamente.
FALSO
VERDADERO
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: Los esfuerzos submáximos tienen una duración de 5 minutos.
FALSO
VERDADERO
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: Dentro de los esfuerzos de intensidad media están los deportes de equipo
FALSO
VERDADERO
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