Benefits of Altitude Training
Authored by dom j
Physical Ed
11th - 12th Grade
Used 4+ times
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5 questions
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1.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Increased red blood cell/erythrocyte volume = more red blood cells to carry (a) in the bloodstream
2.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Increased haemoglobin volume and concentration = (a) amount of oxygen carried by the blood
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Increased capillarisation (capillary density or relative surface area) = increased ...
Ability to diffuse oxygen across cells or improve transportation of oxygen
Ability to supply/deliver oxygen or increased blood to the muscles
Endurance or movement economy
All of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Increased number of mitochondria =
Allows higher intensity aerobic respiration
Increased aerobic energy production
All of the above
5.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Increased myoglobin concentration = increasing stores of oxygen, increasing ability to ____ oxygen across cells or improve _________ of oxygen.
(a)
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