Sedentary Lifestyle

Sedentary Lifestyle

7th - 9th Grade

11 Qs

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Sedentary Lifestyle

Sedentary Lifestyle

Assessment

Quiz

Physical Ed

7th - 9th Grade

Medium

Created by

Wasim Aziz

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11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A sedentary lifestyle is

Living an active lifestyle

Participating in many sports

Living a lifestyle of little or no physical activity

Exercising regularly

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Suggest three features of Living a sedentary lifestyle.

Being reluctant to move

Feeling lazy to complete chores

Active and productive

Healthy

Feeling heavy to get up out of your spot

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Suggest three consequences on your weight that can be caused by Living a sedentary lifestyle.

Gaining weight

Weight loss

Develop bad dietary habits

Eating healthy

Growth of gut

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Inactivity and sitting for too long can lead to

Stronger muscles

Bad posture

Increased flexibility

Increased energy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Sitting in front of a screen for too long can lead to

Stronger muscles

Slouching when you sit

Increased flexibility

Increased energy

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Living a sedentary lifestyle can cause weakness of muscles which can lead to (Chose three options)

Decrease in flexibility

Improved flexibility

Increased likelihood of falling

Increased risk of injury

Improved balance and coordination

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Suggest two benefits of stretching.

Helps to improve posture

Helps to reduce pain in the lower back

Makes muscles weeker

Makes muscles less flexible

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