Grade 5 PHE

........... is the quality or the state of being physically strong.

• power

• strength

• speed

Physical fitness components includes the following except.

• agility

• Endurance

• balance

.......... are activities that involve sounds, beats or music that enables a person to satisfy his need for self expression.

• Rhythmic activities

• Listening to music

• sleeping

Which of these is not a non locomotor activities?

• whistling

• clapping

• running

An activity which involves the movement of our body from on point to another is called ...........

• Activity

• Locomotor movement

• non locomotor movement

An activity for measuring endurance is

• push ups

• lying down

• climbing

Sliding is an example of ............... movement.

• locomotor movement

• non locomotor movement

• jumping

Wall squat is an activity for measuring ..........

• speed

• endurance

• strength

One tool we can use to measure endurance is ..........

• bell

• stop watch or timer

• net

One of these is not a type of rhythmic activity.

• locomotor movement

• hopping movement

• non locomotor movement