PE/Health Post-Test

PE/Health Post-Test

5th - 8th Grade

12 Qs

quiz-placeholder

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PE/Health Post-Test

PE/Health Post-Test

Assessment

Quiz

Physical Ed

5th - 8th Grade

Hard

Created by

Christina McAtee

Used 21+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What are benefits of Physical Education?

Provides life skills

Encourages students to be active and fit for life

Has a positive impact on students' components of health

Helps improve academic performance

All of the above

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

"Health" can be defined as:

being free from illness and disease

the general condition of your body

when your mind and body is in a sound state

All of the above

3.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What are some benefits of goal-setting?

It makes it harder to achieve your goals

It helps you track your progress

It can help you keep you motivated

It makes you not want to set another goal

4.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is the purpose of writing daily in your PE/Health journal?

To get you into the routine of writing daily

To help you reflect on your day

To be an annoying and irritating task to complete daily

To have something you can be proud of that you created yourself

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

How many minutes of physical activity should you be getting daily?

60

100

20

45

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a Vision Board?

A collection of images and words that represent what you want to achieve in life

A board that you look through

A list of things not to do in life

A list of what someone else wants you to accomplish

7.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What are the four (4) main components of Health and Wellness?

Physical

Emotional

Mental

Social

None of the above

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