Nutri-Quiz Bee - Easy Round

Which type of nutrient is the best source of energy?

• a. Carbohydrates

• b. Proteins

• c. Vitamins

• d. minerals

Which type of nutrient needs to be consumed most frequently?

• a. Carbohydrates

• b. fiber

• c. water

• d. proteins

It is important to read the nutrition labels of foods. Of the following foods, which food is most likely to be healthier for you?

• a. yogurt

• b. ice cream

• c. potato chips

• d. candy

What is the vitamin that we can get from sunlight?

• a. Vitamin A

• b. Vitamin B

• c. Vitamin C

• d. Vitamin D

The following are needed for strong bones except:

• a. Thiamin

• b. Calcium

• c. Magnesium

• d. Vitamin D