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Physical Activity and Your Health

Authored by Brady Firley

Physical Ed

7th - 12th Grade

Used 9+ times

Physical Activity and Your Health
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10 questions

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1.

FILL IN THE BLANK QUESTION

2 mins • 1 pt

Provides health benefits that last a lifetime.

(a)  

2.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

What three things does physical activity help strengthen?

Physical Health

Financial Health

Mental/emotional Health

Social Health

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which is a benefit of physical activity?

Make your body weaker.

Decreases your energy.

Improves your posture.

Makes you taller.

4.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

Another benefit of physical activity is?

Strengthens your muscles and bones.

Helps you read faster.

Makes you feel weak.

Helps reduce the risks of many serious diseases.

5.

FILL IN THE BLANK QUESTION

2 mins • 1 pt

Regular activity promotes overall ?

(a)  

6.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

What are the body systems that health positively effects?

Knowledge System

Nervous System

Respiratory System

Cardiovascular System

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which body system deals with regular physical activity strengthens the heart muscle, allowing it to pump blood more efficiently?

Respiratory System

Cardiovascular System

Knowledge System

Nervous System

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