P4 Physical Fitness Test! + Ch3 and Ch4 REVIEW

How did you test your strength (how strong you are) on the physical fitness test?

• trunk lift

• shoulder stretch

• back-saver-sit-and-reach

• pull-ups

What is flexibility?

• how long you can stand up without falling

• how strong you are

• how easy you can bend and stretch your body without breaking it

• how easy you can break your bones

What physical test is this girl doing?

• elephant lift

• trunk lift

• curl-up

• ruler lift

What physical fitness test is this man doing?

• shoulder stretch

• push-down

• push-up

• belly-up

Is this woman flexible?

• YES!!

• NO!!

Is this woman flexible?

• YES!!

• NO!!

How did you test your flexibility?

• back-saver-sit-and-reach

• shoulder stretch

• reach and grab the shoulder

• back up and down stretch

Choose all of the GOOD behaviors.

• Speak kindly to your friends

• Give your friends the answers to their homework

• Take your friends stuff without asking

• Share with your brother or sister

Choose all of the BAD behaviors.

• Call your brother or sister a funny name they don't like

• Fight with your parents

• Respect your grandma and grandpa

• Yell at your friend if they aren't listening to you

Is this safe or unsafe? Someone tries to hold your hand and you don't want to hold their hand.

• SAFE

• UNsafe