Fundamentos técnicos del ejercicio y el deporte
6th - 11th Grade
•21 Qs
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Fundamentos técnicos del ejercicio y el deporte
Quiz
•
Physical Ed
•
6th - 11th Grade
•
Hard
Sorlandia Marín
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21 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La salud es:
Un estado de bienestar físico.
Tener buena respiración al hacer ejercicio.
Un reflejo del bienestar físico, mental y social de la persona.
Ausencia de dolor al realizar actividad y ejercicio físico.
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
¿Menciones los descriptores del ejericio físico?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
El ejercicio físico de acuerdo a los descriptores físicos se clasifica en
Individual y colectivo.
De Verano e Invierno.
Agudo y Crónico.
Aeróbico y Anaeróbico.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Una sesión única de ejercicio provoca:
Aumento de masa muscular
Pérdida de peso.
Una adaptación
Una respuesta fisiológica
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
El entrenamiento genera como respuesta.
Una respuesta fisiológica.
Una adaptación-
Pérdida de masa muscular.
Deshidratación.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Los ejercicios de acuerdo a su estructura se clasifican en.:
Articulados y musculares
Globales y construidos
Aeróbicos y anaeróbicos
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
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