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心肺能力

Authored by TAN Moe

Physical Ed

11th - 12th Grade

Used 3+ times

心肺能力
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6 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

可以以什么方式来增强心肺耐力?

站立

玩游戏

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

在什么的地方玩游戏比较安全?

平坦

高处

凹凸不平

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

游戏前,我的脉率是每分钟多少次?

120

105

84

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

游戏进行20分钟后,我的脉率达到了每分钟多少次?

120

85

105

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

初学者可以选择以下的运动来进行训练心肺能力,除了

进行30分钟的快走

进行30分钟的快跑

进行30分钟的慢跑

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

以下是训练心肺能力的热身运动,除了

横向移动

跑跳运动后的快走

弓步压腿

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