
1 BTEC 12
Quiz
•
Physical Ed
•
12th Grade
•
Practice Problem
•
Easy
Sarah Porter
Used 4+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Moderate exercise – what does this mean?
A little warmer and slightly out of breath
More active and greater gain to cardiovascular health
Lots of running and cycling
Intense exercise working at your max
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following would set recommended guidelines for physical activity?
Council
A local hospital
Sport England
Parents
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How many times a week should you exercise?
2
3
4
5
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
For how long should children exercise?
20 mins
45 minutes
60 minutes
2 hours
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Name an activity that is recommended for exercise?
Driving
Gardening
Watching TV
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
When exercising energy should be raised above what level?
Normal
Increased
Resting
High
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How many calories would be used?
100
200
300
500
8.
MULTIPLE SELECT QUESTION
10 sec • 1 pt
Which 2 are physical benefits of exercise.
Strengthens bones
Can increase your height
Reduces risk of chronic diseases.
Increases your weight gain
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