Physiological Response to Exercise

What are the aerobic training adaptions to stroke volume?

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Stroke volume is the amount of blood pumped out of the ______ ventricle per ________.

• left, second

• left, minute

• right, second

• right, minute

What is the equation for cardiac output?

Fill in the blank

CO = ___ x ____

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Chronic adaption to aerobic training will increase cardiac output because of the increase in stroke volume allowing the heart to move more blood around the body

• True

• False

A trained athlete will have a/an _______ in resting heart rate because of training adaptations.

• increase

• decrease

• little to no change

What is haemaglobin responsible for?

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A trained athlete will have a/an ______level of haemaglobin per ml of blood

• increase

• decrease

• little to no change

A training adaption to aerobic exercise is a further increase in heart rate at any given workload including rest

• True

• False

What happens to oxygen uptake in response to training?

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There is a/an _________ in lung capacity with aerobic training

• increase

• decrease

• little to no change