Zones

When you feel in the Green Zone, you might feel

• Focused
• Happy
• Calm
• All of the above

When you feel frustrated or annoyed, you are in the

• Blue Zone

• Green Zone

• Yellow Zone

• Red Zone

How does your body feel in the blue zone? 

• Slow
• Fast
• Calm

What color zone is Overwhelmed in (lost all control)?

• Blue

• Green

• Yellow

• Red

What zone are you in if you feel HAPPY?

• blue

• green

• yellow

• red

What zone are you in if you feel NERVOUS?

• blue

• green

• yellow

• red

What zone are you in if you feel ANGRY and AGGRESSIVE?

• blue

• green

• yellow

• red

What zone are you in if you feel SICK?

• blue

• green

• yellow

• red

What zone are you in if you feel SILLY?

• blue

• green

• yellow

• red

What zone are you in if you feel RELAXED?

• blue

• green

• yellow

• red