Fitness - Lesson 4 (Reducing Stress)

Fitness - Lesson 4 (Reducing Stress)

3rd - 5th Grade

10 Qs

quiz-placeholder

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Fitness - Lesson 4 (Reducing Stress)

Fitness - Lesson 4 (Reducing Stress)

Assessment

Quiz

Other

3rd - 5th Grade

Medium

Created by

Angela Zoerner

Used 17+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is stress?

The body’s reaction to any physical, mental, or emotional change

The body producing white blood cells

A disagreement or argument

A type of compromise

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many types of stress are there?

5

6

2

3

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The two types of stress are ___________ and ____________

Positive and horrible
Positive and negative
Positive and Constant
Positive and Bad

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can we get rid of stress?

By doing things that relax us

Getting into arguments

Getting into fights

All of the above

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is positive stress? 

A type of stress that is not THAT bad
Stress that has no physical or emotional symptoms
stress that causes you to perform better or get things done
Stress that does not last long

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a physical symptom of stress?

Feeling angry
Sweating
Feeling Sad
Feeling overwhelmed

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an emotional symptom of stress?

Feeling angry
Shaking hands
Sweating
Upset Stomach

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