Health and Fitness Components (G4)
Authored by Elshadai Berato
Physical Ed
4th Grade
Used 47+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of joints and muscles to move through a range of the motion.
Agility
Flexibility
Muscular Strength
Endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of heart, lungs, blood vessels to move and use oxygen.
Agility
Flexibility
Cardiovascular Endurance
Mascular Endurance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of the whole body to work for long periods of time.
Stamina
Flexibility
Endurance
Body Composition
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gymnastics is a good example to show flexibility.
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dancing is not an example of cardiovascular exercise.
True
False
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