
Ch 12 mid lesson review
Authored by Chelsea Zlomke
Physical Ed
10th Grade
Used 4+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
17 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
________ is the ability to carry out daily tasks easily.
physical fitnes
physical exercise
sedentary
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you have time to stretch only once during an exercise session, it's best to do it when?
Before warming up
after warming up
In the middle of our workout
while cooling down
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To achieve specific fitness goals, use structured, purposeful physical activity, known as _________________
Physical exercise
physical fitness
sedentary
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which principle of building fitness involves gradually increasing the demands on your body?
specificity
overload
progression
regularity
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
People whos lives include little physical activity can be described as _______.
fitness
exercise
lazy
sedentary
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To build cardiovascular fitness, preform aerobic exercise at least.....
twice a week for 20 minutes
three times a week for 20 minutes
five times a week for 20 minutes
60 minutes a day
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stronger muscles and bones, and greater energy, are examples of physical activity's
physical benefits
mental benefits
emotional benefits
social benefits
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
20 questions
2020 PTS PJOK KELAS X - SEMUA JURUSAN
Quiz
•
1st - 12th Grade
22 questions
Muscles of the Face, Neck, Trunk, and Arm
Quiz
•
9th - 12th Grade
20 questions
Level 3 BTEC Sport - Cardiovascular (Responses / Adaptations)
Quiz
•
9th - 12th Grade
15 questions
Strength Training Test
Quiz
•
9th - 12th Grade
14 questions
Electrical Hazard
Quiz
•
10th Grade
19 questions
Personal Fitness - Chapter 1 Quiz
Quiz
•
9th - 10th Grade
16 questions
Respiratory System
Quiz
•
10th - 11th Grade
15 questions
Physical Fitness
Quiz
•
7th - 12th Grade
Popular Resources on Wayground
7 questions
History of Valentine's Day
Interactive video
•
4th Grade
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
22 questions
fractions
Quiz
•
3rd Grade
15 questions
Valentine's Day Trivia
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade