Psychological Factors - Form 5

Which is NOT a psychological factors that can have an effect on your performance in PE and sport?

• Your personality

• The way you interact with others

• The way you approach activities

• Your body type

What are two types of psychological factor?

• Motivation and anger

• Stress and frustration

• Motivation and stress

• Anger and frustration

Two types of motivation are:

• Inherent and coherent

• Extinguished and intelligent

• Brilliant and humourous

• Extrinsic and intrinsic

Fill-in-the-blank

Intrinsic comes from ________.

• outside

• within

• parents

• teachers

Which is NOT part of extrinsic motivation?

• Satisfaction

• Praise

• Recognition from others

• Rewards Prizes

The 'M' in SMARTER means:

• mindset

• muscles

• measurable

• matches

Stress is what we feel when we cannot, or believe we cannot, cope with the demands being put upon us.

• True

• False

At no time does stress help performance.

• True

• False

Crowd can bring about stress.

• True

• False

Breathing exercises can help athletes to deal with stress.

• True

• False