Ch. 7 Psychology Sleep, Dreams, and Hypnosis

How many stages of sleep does a person go through each night?

• 2
• 3
• 4
• 5

This stage of sleep is considered deep sleep and has almost exclusively delta waves.

• 1
• 2
• 4
• 5

This stage of sleep is considered light sleep and the individual may feel as if they are falling.

• 1
• 2
• 3
• 4

Your body’s natural time clock that tells you when to wake up and when to sleep.

• Insomnia
• Circadian rhythm
• Frontal Lobe
• Sleep apnea

REM stands for

• Rapid eye movement
• Rapid eye motion
• Rage eye movement
• Random eye movement

We spend about 1/3 of our lives sleeping.

• True
• False

Your body heals itself while you sleep.

• True
• False

Boredom makes you feel sleepy, even if you have had enough sleep. 

• TRUE 
• FALSE

Which dream theory suggests dreams are the mind's attempt to make sense of random neural activity in the brain while one sleeps?

• information processing
• physiological function
• activation synthesis
• cognitive development

Whose dream theory suggests dreams are expression of wish fulfillment?

• William Dement
• Sigmund Freud
• Carl Jung
• Erik Erikson