Nail Care

Bite your nails

• DO

• DON'T

Push back your cuticles

• DO

• DON'T

Keep your nails really long

• DO

• DON'T

Dry your hands well

• DO

• DON'T

Eat a healthy and balanced diet

• DO

• DON'T

Change your socks every day

• DO

• DON'T

Wear shoes that are too tight

• DO

• DON'T

Rub lotion on your finger nails

• DO

• DON'T

Pull off hangnails

• DO

• DON'T

Trim your nails regularly

• DO

• DON'T