Physical and health education

 ______________ is the act of bending of the joint.

• Flex 

• Flexing 

• Flexion 

• Fixing

The strengthening of the joint is called _______

• extend

• extension  

• exert 

• expand

_______________ are patterns that allow the body to be coordinated in simple forward, up, down motion.

• Fund movement pattern

• Fundamental movement pattern

• Fountain movement pattern

• Fundamental motion pattern

The following are the fundamental movement pattern except.

• Walking    

• Crying    

• Running

• Crawling

 One of these is an important of fundamental movement patterns.

• It makes a person sick

• It makes a person die

• It helps improves children strength

• It makes a person weak

 One of these is an example of fundamental movement.

• Flying    

• Sleeping

• Walking

• Singing

__________________ is the ability of a body system to work together efficiently to allow you to be healthy and perform activities of daily living.

• Physical foam

• Physical fitness

• Physical fit

• face fitness

The following is an example of physical fitness except.

• Swimming

• Football

• Running

• Flying

One of these is an important of physical fitness.

(a)                                 (b)

©                                                      (d)

• It improves the brain function  

• It damages the brain

• It damage the bones

• It damages the brain function

 There are ______________ types of movement of the body parts.

• 2

• 3

• 5

• 4