
PNF
Authored by Natasha Furnell
Physical Ed, Science
University
Used 19+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
PNF stands for...
Progressive Neuromuscular Facilitation
Proprioceptive Natural Facilitation
Proprioceptive Neuromuscular Facilitation
Progressive Nervous Fibrillation
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
You should not perform PNF if the patient...
is in the 2nd trimester of pregnancy
has severe joint instability
has an acute injury
has hypertension (high blood pressure)
can tolerate the pain in a stretch
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
PNF can be used for general muscle relaxation
True
False
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
PNF can be used for a slow increase in flexibility
True
False
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
"An isometric contraction of the target muscle causes a Golgi tendon organ (GTO) response which relaxes the muscle and allows greater ROM" is referring to...
Autogenic Inhibition
Reciprocal Inhibition
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
The contraction during PNF should be...
10-20% of maximum effort
100% of maximum effort
Isometric
Concentric
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The contraction is held for
20-30 seconds
7-30 seconds
30 seconds
15 seconds
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