Daya Tahan Kardiovaskular
Authored by Arizuddin Ariez
Physical Ed
1st - 6th Grade
Used 35+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Semua berikut berkaitan dengan daya tahan kardiovaskular kecuali?
sistem salur darah
sistem pernafasan
kemampuan jantung
sistem pemakanan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senaman kardiovaskular dapat ......................... fungsi jantung, paru-paru dan sistem peredaran darah.
mengurangkan
meningkatkan
melemahkan
memberhentikan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senaman kardiovaskular juga dapat mengurangkan kandungan kolestrol dan glukosa di dalam darah.
Benar
Salah
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senaman kardiovaskular dapat ...................................... dan mengawal berat badan.
meningkatkan
menambah
mengurangkan
meninggikan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Individu yang mengamalkan senaman kardiovaskular dapat mengurangkan risiko mendapat penyakit jantung.
Benar
Salah
Tidak Pasti
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senaman juga dapat mengawal penyakit ............................. dan tekanan darah tinggi.
demam
selsema
diabetis
konjungtivitis
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Daya tahan kardiovaskular ialah kemampuan jantung, sistem salur darah dan sistem pernafasan membekalkan oksigen kepada otot secara berterusan semasa melakukan aktiviti.
Benar
Salah
Tidak Pasti
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