KEBUGARAN JASMANI KELAS 8E
8th Grade
•20 Qs
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KEBUGARAN JASMANI KELAS 8E
Quiz
•
Physical Ed
•
8th Grade
•
Easy
Ahmad Buhori
Used 2+ times
FREE Resource
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Latihan kelenturan kebugaran jasmani salah satunya adalah…
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Apa nama aktivitas latihan di atas?
Latihan lari yang dapat meningkatkan kelincahan dan daya tahan
Latihan kopstand yang dapat meningkatkan keseimbangan dan koordinasi
Latihan handstand yang dapat meningkatkan keseimbangan dan koordinasi
Latihan jogging yang dapat meningkatkan kelincahan dan daya tahan
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Latihan pull up untuk melatih otot....
kaki
perut
lengan
jari
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Orang yang gampang melakukan guling depan dan belakang memiliki....
kekuatan
kecepatan
kelenturan
daya tahan
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
obesitas artinya....
kekurangan gizi
kelebihan gizi
kegemukan
kurus
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Manfaat latihan kebugaran jasmani adalah....
membakar semangat
membuat obesitas
tulang keropos
menghilangkan stress
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Latihan sprint untuk meningkatkan....
kekuatan
kelincahan
daya tahan
kecepatan
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