P.E.

Ability to rapidly change the position of the entire body in space with speed and accuracy.

• Speed

• Agility

• Balance

• Coordination

The ability to maintain an upright position.

• Balance

• Agility

• Coordination

• Reaction time

The ability to execute smooth, accurate, controlled motor responses.

• Speed

• Agility

• Coordination

• Reaction time

The ability to exert maximum muscular contraction instantly in an explosive burst of movements.

• Speed

• Coordination

• Reaction time

• Power

The interval between an athlete seeing their opponent's move and responding to it.

• Speed

• Reaction time

• Power

• Agility

The ability to move all or part of the body as quickly as possible.

• Speed

• Coordination

• Reaction time

• Balance