Year 9 All day breakfast

Where does the word ‘breakfast’ come from?

• A Roman word for the first meal of the day

• It is because you ‘fast’ (don’t eat) while you sleep and when you eat in the morning you are ending or breaking your fast, hence, breakfast

• A word invented by Kellogg’s after they designed the first breakfast cereal

Why is eating breakfast important?

• it sells more breakfast cereals and makes more profit for cereal manufacturers

• It isn’t, you don’t need to eat until lunch time

• Your blood sugar will be low as you might not have eaten for over 12 hours, so it will give you energy to start the day

Why do teenagers need protein

• Because they are still growing and protein is for growth

• Because it is high in calcium

• They don’t need protein

• So that they they have good eyesight

What temperature must high risk foods (eg sausages) be cooked to before they can be served to customers

• 63C +

• 75C+

• 100C+

• 200C+

If you were a chef at a hotel and were in charge of the breakfast buffet, what temperature does the hot buffet need to be kept at so that it is safe to eat.

• 75C +

• 100C +

• 63C+

• It doesn’t matter

What colour chopping board should the raw bacon and sausages be prepared on

• Blue

• Red

• Yellow

• Green

What colour should the cooked sausages and bacon be put on if they need cutting up

• Yellow

• Red

• Brown

• Blue

What are the concerns about ‘breakfast wraps’ from fast food takeaways

• They can be high in salt

• They can be high in fat

• They can be low in fibre

• All of these

Calcium is essential for teenagers. What function does it have in the body

• Gives energy

• Helps you grow

• Is for the development of strong bones and teeth

• It provides insulation

Which is the worst breakfast choice for teenagers

• Just having a drink

• A cereal bar

• A sausage cob (meat or veggie)

• Having nothing to eat or drink