
Nutrition- GCSE PE
Quiz
•
Physical Ed
•
9th - 11th Grade
•
Practice Problem
•
Medium
Rebecca Dick
Used 5+ times
FREE Resource
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
On average how many calories does a male require per day.
2500
2000
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In order to lose weight what needs to happen to our food intake and energy expenditure?
Calories taken in is more than energy expended
Calories taken in is the same as energy expended
Calories taken in is less than energy expended.
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the 4 factors that affect calories required? Check all that apply
Height
Food Preference
Age
Gender
Energy Expenditure
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
The defintion of a balanced diet is: a diet that contains the right _____ of food so that you consume only as many calories as you expend each day.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the percentage of carbohydrates that we require in our diets?
55-60%
15-20%
25-30%
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the percentage of fats that we require in our diets?
55-60%
15-20%
25-30%
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the percentage of protein that we require in our diets?
55-60%
15-20%
25-30%
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