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Nutrition- GCSE PE

Authored by Rebecca Dick

Physical Ed

9th - 11th Grade

Used 5+ times

Nutrition- GCSE PE
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

On average how many calories does a male require per day.

2500

2000

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In order to lose weight what needs to happen to our food intake and energy expenditure?

Calories taken in is more than energy expended

Calories taken in is the same as energy expended

Calories taken in is less than energy expended.

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the 4 factors that affect calories required? Check all that apply

Height

Food Preference

Age

Gender

Energy Expenditure

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The defintion of a balanced diet is: a diet that contains the right (a)   of food so that you consume only as many calories as you expend each day.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the percentage of carbohydrates that we require in our diets?

55-60%

15-20%

25-30%

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the percentage of fats that we require in our diets?

55-60%

15-20%

25-30%

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the percentage of protein that we require in our diets?

55-60%

15-20%

25-30%

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