Macro Nutrients Quiz
Authored by Samantha Fairbairn
Education, Design
10th - 11th Grade
Used 19+ times
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16 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
How much protein should a child consume?
0.75g per kilo of body weight
1g per kilo of body weight
0.85g per kilo of body weight
1-1.3g per kilo of body weight
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much protein should an adult consume?
0.75g per kilo of body weight
1g per kilo of body weight
0.85g per kilo of body weight
1-1.3g per kilo of body weight
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much protein should a teenager consume?
0.75g per kilo of body weight
0.85g per kilo of body weight
1g per kilo of body weight
0.75g per kilo of body weight
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much protein should the elderly consume?
0.75g per kilo of body weight
1g per kilo of body weight
0.85g per kilo of body weight
1-1.3g per kilo of body weight
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do children need protein in their diet?
They go through a growth spurt
Protein is processed differently
Prevent development of type 2 diabetes and heart disease
To build muscles, organs and immune system
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do adults specifically need protein?
They go through a growth spurt
Protein is processed differently
Prevent development of type 2 diabetes and heart disease
To build muscles, organs and immune system
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many carbohydrates should children and the elderly consume?
130 grams per day.
225-325 grams per day.
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