Nutritional Planning

Nutritional Planning

8th Grade

21 Qs

quiz-placeholder

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Nutritional Planning

Nutritional Planning

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Sara DiBenedetto

Used 13+ times

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21 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Fad diets are recognizable because

they purport to have a miracle cure

they have an "easy" solution to a complex problem

they are endorsed by celebrities

All of the above

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Most people on diets typically

drop some pounds and then gain the weight back over time

stay around the same weight

drop some pounds and gain more weight back over time

gain weight

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Instead of a diet, research suggests that ______ is more effective.

exercising 60 minutes everyday

counting calories everyday

fasting some days of the week

a lifestyle change that can be sustained

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is NOT a fad diet?

Vegetarian diet

Keto diet (no grains, more fat)

Weight watchers (calorie restriction)

Raw Food diet (no cooked food)

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an eating plan that restricts certain food groups for a short time called?

Fad diet

Healthy eating

MyPlate

Recommended daily amounts

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Consuming more calories than your body can burn will cause your body to...

increase its blood pressure

store fat

lose weight

decrease heart rate

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Based on the label, how many chips are in 1 serving of this bag of potato chips?

20 chips
28 chips
160 chips
90 chips

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